Reflections

Welcome to the Sage Sea Blog

Dive deep with us as we reflect on the world of therapy and explore topics including Dialectical Behavior Therapy (DBT), mental health, personal growth, and more.

• DBT for Recovery: How Dialectical Behavioral Therapy Aids in Addiction Treatment

• “Is DBT Right for My Teen? A Parent’s Guide“

• “Why Community and Connection Matter: The Mental Health Benefits of Pride and The Importance of Affirming Care”

• “Online Therapy: Convenient, Confidential, and Just as Effective”

• “Breaking the Stigma: Why Therapy is for Everyone”